What to do in Memphis 2025-2026: Music, History, and Southern culture
Discover what to do in Memphis, the birthplace of soul and rock.
If you're planning a trip to the United States or already live there and are looking for a getaway with its own identity, Memphis, Tennessee , should be on your radar. Often overshadowed by larger cities, Memphis offers an authentic, vibrant experience deeply connected to African-American history, music, and culture. It's the place where rock and roll was born, where the blues come alive on every corner of Beale Street, and where the memory of social struggles that changed the course of an entire country is kept alive.
This city on the banks of the Mississippi River isn't just a gem for music lovers or historians: it's a complete experience for every type of traveler. Whether you're traveling with family, as a couple, or alone, Memphis offers an irresistible mix of urban art, Southern cuisine, live events, unique museums, and neighborhoods with an unmistakable identity.
But where to start? What to see, what to try, what to experience in Memphis? In this guide, we'll tell you what to do in Memphis with recommendations to make the most of it, take advantage of its hidden treasures, and take home unforgettable memories. Prepare your ears, your palate, and your camera, because every corner has a story to tell and a melody to listen to.
What you will find in this note:
- Beale Street: The Musical Heart of Memphis
- Graceland: Elvis Presley's sanctuary
- National Civil Rights Museum: An Unmissable Lesson
- Charming neighborhoods: Cooper-Young and South Main
- Southern Cuisine: BBQ, Soul Food, and Unique Flavors
- Outdoor Activities: Mississippi River, Parks, and Bikes
Beale Street: The Musical Heart of Memphis
Beale Street is more than just a street: it's a living legend. Walking these three blocks filled with bars, clubs, and shops is like immersing yourself in decades of musical history. Blues icons like BB King and Albert King once played here, and every night it still vibrates with live bands that keep the city's soul throbbing.
In addition to the festive atmosphere, Beale Street offers something for everyone: from historic bars like the Rum Boogie Café to family-friendly venues with live music during the day. If you visit in the summer, don't miss the street festivals and food fairs. Beale Street's energy is contagious and guarantees an unforgettable night.
Don't forget to take a photo with the famous neon sign that welcomes you to the street. It's one of the most Instagrammable spots in the city.
Graceland: Elvis Presley's sanctuary
For music and pop culture fans, Graceland is a must-see. Once Elvis Presley's mansion, it's now a museum that welcomes millions of visitors each year. But even if you're not a fan, the experience is worthwhile for its cultural significance and to understand how one artist could have so profoundly impacted generations.
Touring its rooms, seeing its suits, records, cars, and private planes is like immersing yourself in a golden age of American music. There are self-guided tours and premium experiences that take you behind the scenes.
Additionally, you'll find themed shops, cafes, and interactive exhibits around Graceland. It's an ideal half-day excursion.
National Civil Rights Museum: An Unmissable Lesson
Housed in the former Lorraine Motel , where Martin Luther King Jr. was assassinated, this museum is not only moving: it's deeply educational and inspiring. It clearly and visually tells the story of civil rights in America, from slavery to the Black Lives Matter movement.
The tour will take you through recreations of key moments, testimonies, photographs, and historical archives that invite reflection. This isn't a museum to be skimmed through: you'll need at least two hours and an open mind.
Ideal for those who want to better understand the deep soul of Memphis and its legacy in the fight for equality.
Charming neighborhoods: Cooper-Young and South Main
If you want to get away from the tourist trail and discover the most creative and authentic Memphis , visit the Cooper-Young and South Main neighborhoods . The former is a hipster district with cafes, vintage shops, bookstores, and craft breweries; the latter is more artistic, with urban murals, galleries, and stylish restaurants.
Strolling through these neighborhoods is a great opportunity to try local food without being too touristy. It's also common to find street fairs, farmers' markets, spontaneous shows, and plenty of urban art. Don't forget your camera , because every corner seems designed to be photographed.
Southern Cuisine: BBQ, Soul Food, and Unique Flavors
One of the best things to do in Memphis is eat. Period. The city is famous for its Memphis-style barbecue , especially the smoked ribs with sweet and spicy sauce. But it's also the perfect place to try soul food: fried chicken, mac and cheese, cornbread, and sweet potato pie.
Some must-sees include Central BBQ, Gus's Fried Chicken, and The Four Way , where even Martin Luther King used to eat. If you have a sweet tooth, try the banana puddings or pecan pies .
And if you're vegetarian or vegan, there are plenty of options in the trendier neighborhoods, too. Memphis' food scene is booming , and every bite tells a story.
Outdoor Activities: Mississippi River, Parks, and Bikes
Memphis is also nature. One of the best walks is along Mississippi River Park , ideal for walking, biking, or simply watching the sunset over the water. There are trails, sculptures, green areas, and even public hammocks for relaxing.
Shelby Farms Park is another gem. With over 4,500 acres, it's one of the largest urban parks in the U.S., offering activities like kayaking, paddleboarding, hiking, ziplining, and picnic areas.
If you're traveling with children or want a more relaxing plan, visit the Memphis Zoo or the Botanic Garden , two ideal spaces for the whole family.
